Chicken Spinach Mushroom is a comforting and flavorful dish that combines tender chicken breasts with earthy mushrooms and fresh spinach in a creamy garlic sauce. It’s a one-pan recipe that’s perfect for busy weeknights yet elegant enough for entertaining. The combination of protein, vegetables, and a rich, savory sauce makes this meal satisfying and wholesome. You can serve it with pasta, rice, or mashed potatoes for a complete and hearty dinner.
Ingredients
For the Chicken:
- 2 large boneless, skinless chicken breasts (halved horizontally)
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper
- ½ tsp paprika (optional, for color)
- 2 tbsp olive oil or butter
For the Sauce:
- 2 tbsp butter
- 3 cloves garlic (minced)
- 1 small onion (finely chopped)
- 1½ cups mushrooms (sliced, white or cremini)
- 2 cups fresh spinach leaves
- 1 cup heavy cream (or half-and-half for lighter version)
- ½ cup chicken broth
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning (or a mix of oregano and thyme)
- Salt and pepper to taste
- Optional: 1 tbsp flour or cornstarch slurry (for thicker sauce)
Directions
- Prepare the Chicken:
Season both sides of the chicken with salt, pepper, and paprika. Heat olive oil in a large skillet over medium heat. Sear the chicken for 4–5 minutes on each side until golden brown and cooked through. Remove and set aside.
Cook the Vegetables:
In the same skillet, add butter and sauté garlic and onions for 1–2 minutes until fragrant. Add the mushrooms and cook until they release their moisture and turn golden brown.
Add Spinach:
Toss in the spinach and cook until wilted.
Make the Creamy Sauce:
Pour in chicken broth and heavy cream. Stir well, then add Parmesan cheese and Italian seasoning. Simmer for 3–4 minutes until slightly thickened. Adjust seasoning with salt and pepper.
Combine:
Return the chicken to the pan, spoon the creamy sauce over it, and simmer for another 2–3 minutes to absorb all flavors.
Serve Hot:
Garnish with extra Parmesan or chopped parsley. Serve immediately
Serving Suggestions
- Serve over cooked pasta, rice, or mashed potatoes.
- Great with garlic bread or a side salad for balance.
- Can also be paired with cauliflower rice or zucchini noodles for a low-carb option.
Storage & Reheating
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Freeze: You can freeze for up to 2 months (reheat slowly to prevent curdling).
- Reheat: Warm gently in a skillet over low heat or microwave in short intervals, adding a splash of cream or broth to restore the sauce texture.
Nutrition Information (per serving, approximately)
| Nutrient | Amount |
|---|---|
| Calories | 390 kcal |
| Protein | 35g |
| Fat | 25g |
| Carbohydrates | 8g |
| Fiber | 2g |
| Sugars | 3g |
| Sodium | 620mg |
| Calcium | 180mg |
