Chicken Spinach Mushroom

The Chicken Spinach Mushroom recipe is a creamy, flavourful, and wholesome dish perfect for lunch or dinner. It combines tender chicken breasts, earthy mushrooms, and fresh spinach in a velvety garlic cream sauce. This recipe is not only rich in taste but also packed with nutrients — lean protein from chicken, antioxidants from spinach, and umami depth from mushrooms. It’s a one-pan recipe that feels gourmet but is easy enough for busy weeknights.

Prep and Cook Time

Step	Duration
Preparation Time:	10 minutes
Cooking Time:	25 minutes
Total Time:	35 minutes
Servings:	4 people

About Pan and Temperature

Use a large non-stick or stainless steel skillet to evenly cook the chicken and vegetables.

• Cooking temperature: Medium-high for browning chicken, then reduce to medium for simmering the sauce.
• Maintain a steady simmer (around 180–200°F / 82–93°C) for the cream sauce to prevent curdling.

Ingredients

For the Chicken:

• 2 large chicken breasts (sliced in half lengthwise)
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon paprika (optional for color)
• 2 tablespoons olive oil or butter

For the Sauce:

• 2 tablespoons butter
• 3 cloves garlic (minced)
• 1 cup mushrooms (sliced, white or cremini)
• 2 cups fresh spinach leaves
• 1 cup heavy cream
• ½ cup chicken broth
• ½ cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions

Step 1: Season and Cook Chicken

1. Pat the chicken dry and season both sides with salt, pepper, and paprika.
2. Heat olive oil or butter in a skillet over medium-high heat.
3. Add chicken pieces and cook for 4–5 minutes per side until golden brown and cooked through.
4. Remove from the pan and set aside.

Step 2: Sauté Mushrooms

1. In the same pan, melt butter.
2. Add sliced mushrooms and cook until they release their moisture and turn golden brown (about 5 minutes).
3. Add garlic and sauté for another minute until fragrant.

Step 3: Make the Cream Sauce

1. Pour in the chicken broth and let it simmer for 2 minutes, scraping the pan to release any browned bits.
2. Stir in the heavy cream, Parmesan cheese, and Italian seasoning.
3. Reduce heat to medium and let it cook until the sauce thickens slightly.

Step 4: Add Spinach and Chicken

1. Add spinach leaves and stir until wilted.
2. Return the cooked chicken to the pan, spooning sauce over the top.
3. Simmer for another 3–4 minutes to let all flavors combine.

Step 5: Serve

Serve warm over pasta, rice, or mashed potatoes for a hearty meal.

Serving Tips

• Garnish with extra Parmesan and a sprinkle of crushed red pepper for spice.
• Pair with garlic bread or steamed vegetables for a balanced meal.
• You can use boneless chicken thighs instead of breasts for a juicier texture.

Variations

• Low-carb option: Serve over cauliflower rice or zucchini noodles.
• Add-ins: Sun-dried tomatoes or bell peppers for extra color and flavor.
• Lighter version: Use half-and-half or evaporated milk instead of heavy cream.

Nutrition Table (Per Serving)

Nutrient	Amount
Calories	380 kcal
Protein	32 g
Carbohydrates	8 g
Fat	24 g
Fiber	2 g
Sugar	3 g
Sodium	450 mg
Calcium	20% DV

Final Thoughts

The Chicken Spinach Mushroom Recipe is the perfect combination of comfort and nutrition. Its creamy texture, flavourful sauce, and quick prep time make it a family favourite for weeknight dinners or even small gatherings. You’ll love how the simplicity of chicken, spinach, and mushrooms turns into a restaurant-style dish right from your kitchen.

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