Chicken livers with onions is a classic comfort dish enjoyed across many cultures for its deep flavor, quick preparation, and nutritional value. This humble recipe transforms simple ingredients into a savory meal that pairs beautifully with rice, bread, or mashed potatoes. If you’re looking for a hearty yet affordable chicken recipe, this dish is an excellent choice.Why Chicken Livers with Onions Are So Popular
Why Chicken Livers with Onions Are So Popular
Chicken livers are known for their soft texture and rich taste, while onions add natural sweetness when slowly cooked. Together, they create a balanced dish that is both satisfying and nourishing. This recipe is especially popular in home kitchens because it requires minimal ingredients and delivers maximum flavor.
Ingredients
For 4 servings
- 450g (1 lb) chicken livers, cleaned and trimmed
- 2 large onions, thinly sliced
- 3 tbsp butter or oil
- 3–4 garlic cloves, minced (optional)
- 1 tsp salt, or to taste
- ½ tsp black pepper
- 1 tsp paprika (optional but recommended)
- ½ tsp cumin (optional – adds warmth)
- 1 tbsp lemon juice or vinegar (helps balance richness)
- Fresh parsley for garnish
How to Clean Chicken Livers
- Rinse livers gently in cold water.
- Remove visible fat or greenish spots (bile).
- Pat dry thoroughly this ensures proper browning.
Instructions (Step-by-Step)
1. Caramelize the Onions
- Heat 2 tbsp oil/butter in a pan.
- Add sliced onions and cook 10–12 minutes until soft and golden.
- Remove to a plate.
2. Cook the Chicken Livers
- Add 1 tbsp oil/butter to the same pan.
- Add chicken livers in a single layer.
- Season with salt, pepper, paprika, and cumin.
- Sear for 2–3 minutes per side.
- Do not overcook — they should be slightly pink inside.
3. Combine and Finish
- Add onions back to the pan.
- Add garlic (optional).
- Splash with lemon juice for brightness.
- Cook 1 more minute to blend flavors.
4. Serve
- Garnish with parsley.
- Serve hot with bread, rice, mashed potatoes, or as a side dish.
Flavor Tips
- Don’t crowd the pan: Chicken livers cook better with space.
- Use medium-high heat: Ensures browning but prevents drying.
- Acid is key: Lemon, vinegar, or even a splash of white wine balances richness.
- Add butter at the end: For a glossy finish.
Nutrition (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~240 |
| Protein | 23g |
| Fat | 12g |
| Carbs | 9g (from onions) |
| Iron | High |
| Vitamin A | Very High |
| Vitamin B12 | High |
Popular Variations
1. Creamy Chicken Livers
Add ½ cup cream after sautéing and simmer gently.
2. Spicy Chicken Livers
Add chili flakes, cayenne pepper, or green chilies.
3. Gravy-Style Livers
Add 1 tbsp flour + ½ cup chicken broth to create thick gravy.
4. Mediterranean Style
Add thyme, oregano, and a splash of balsamic vinegar.
Serving Suggestions
- Over garlic mashed potatoes
- With naan or flatbread
- On toasted baguette as an appetizer
- With buttered rice
- With a fresh salad to balance richness
Storage & Reheating
- Refrigerator: Store in airtight container for 2 days.
- Freezer: Not recommended liver texture becomes grainy.
- Reheat: Gently in a pan over low heat; avoid microwaving to prevent toughness.
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