The Tater Tot Breakfast Casserole is the ultimate comfort breakfast dish — warm, cheesy, hearty, and easy to make ahead of time. With crispy tater tots layered over savory sausage, eggs, and melted cheese, this dish is perfect for feeding a crowd, weekend brunches, or even busy weekday mornings. Its rich flavours and creamy texture make it a family favourite that never disappoints.
Ingredients
- 1 pound (450g) frozen tater tots
- 1 pound (450g) breakfast sausage (pork, turkey, or chicken)
- ½ medium onion, diced
- 1 cup (100g) shredded cheddar cheese
- 12 large eggs
- 1 cup (240ml) milk (whole or 2%)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- Optional toppings: green onions, diced bell peppers, or jalapeños
Preparation Time
- Prep time: 15 minutes
- Cook time: 40–45 minutes
- Total time: 1 hour
- Servings: 6–8
Instructions
- Preheat Oven:
Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with butter or cooking spray. - Cook the Sausage:
In a skillet over medium heat, cook the breakfast sausage until browned. Add diced onion and sauté for 2–3 minutes until translucent. Drain excess fat. - Prepare Egg Mixture:
In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder. - Assemble the Casserole:
- Spread the cooked sausage mixture evenly at the bottom of the dish.
- Sprinkle shredded cheddar cheese on top.
- Pour the egg mixture over the sausage and cheese.
- Arrange tater tots evenly over the top in a single layer.
- Bake:
Bake uncovered for 40–45 minutes, or until the eggs are fully set and the tater tots are golden brown and crispy. - Serve:
Let it cool for 5 minutes before slicing. Garnish with chopped green onions or herbs for extra flavor.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 410 kcal |
| Protein | 22 g |
| Carbohydrates | 24 g |
| Fat | 26 g |
| Fiber | 2 g |
| Sodium | 780 mg |
| Sugar | 2 g |
(Values may vary depending on specific ingredients used.)
Serving Tips
- Pair it with fresh fruit salad or orange juice for a balanced breakfast.
- Add spinach or mushrooms for extra nutrition.
- Make it ahead and store in the fridge overnight — simply bake in the morning.
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, bake at 350°F (175°C) for 10–15 minutes or microwave individual portions.
Final Thoughts
This Tater Tot Breakfast Casserole is a true breakfast hero — simple, customizable, and irresistibly delicious. Whether for a family gathering or meal prepping for the week, it’s a hearty dish that satisfies everyone at the table.
