When it comes to quick, healthy, and comforting meals, Chicken and Broccoli Dinner always tops the list. This dish is not only delicious but also packed with nutrients, making it perfect for family dinners or meal prep. Juicy chicken pairs beautifully with fresh broccoli, tossed in a flavourful sauce that brings everything together.
Ingredients
- 500g boneless chicken breast (cut into bite-size cubes)
- 2 cups fresh broccoli florets
- 2 tbsp olive oil (or any cooking oil)
- 3 cloves garlic (minced)
- 1 medium onion (sliced)
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (optional, for richer flavor)
- 1 tbsp cornstarch (mixed with 2 tbsp water)
- ½ tsp black pepper
- ½ tsp red chili flakes (optional)
- Salt to taste
Cooking Method
- Prepare the Chicken: Wash and cut chicken into cubes. Season lightly with salt and pepper.
- Cook the Chicken: Heat oil in a pan, add chicken pieces, and stir-fry until golden brown. Remove and set aside.
- Sauté Vegetables: In the same pan, add a little oil if needed. Sauté garlic and onion until fragrant. Add broccoli and cook for 2–3 minutes.
- Make the Sauce: Add soy sauce, oyster sauce, and black pepper. Pour in the cornstarch-water mix to thicken the sauce. Stir well.
- Combine Everything: Return chicken to the pan, mix with broccoli, and cook for another 2–3 minutes until everything is coated in the sauce.
- Serve Hot: Enjoy with steamed rice, fried rice, or noodles.
Why You’ll Love This Dish
- Healthy: A balance of protein and greens.
- Quick: Ready in just 25–30 minutes.
- Versatile: Can be customized with carrots, bell peppers, or mushrooms.
- Family-friendly: Mild flavor suits all age groups.
Final Thoughts
Chicken and Broccoli Dinner is a recipe that proves healthy meals don’t have to be boring. It’s simple, wholesome, and absolutely delicious. Next time you’re wondering what to cook for dinner, try this dish—you’ll be surprised how fast it becomes a family favourite.
